Irish content creators helping heads on World Mental Health Day

SOCIAL media has aided in the importance of spreading mental health awareness.

The Irish social media community has an abundance of personalities that do just that and with October 10 being World Mental Health Day, there are many content creators to take a look at.

Born in Nigeria, Monica Peres Oikeh, known as Dr Blondie Peres on TikTok, grew up in Dublin’s Blanchardstown and now works in Cork. 

She is passionate about the promotion of health and educating people about their own health, with a particular interest in women’s health matters. 

With almost 100,000 social media followers, she uses her platform to share evidence-based information and was a voice of trust and reassurance during the pandemic. 

Her TikTok series, ‘Mental Health Monday’s’, promotes the importance of looking after our mental health.

Amie Wiley's TikTok presence has paved the way for the creation of her very own coaching program, ‘Active with Amie’ (AWA).

Through this initiative, she extends a helping hand to women navigating challenges in their training, nutrition, and mental outlook. 

Drawing from her background in psychology, Amy exudes a profound dedication to empowering women in mastering their mindset. 

With experience aiding countless women, whether in the gym, through the hosting of AWA wellness events, or via AWA's online programs, Amy's gratitude for being able to work in her true calling shines through.

In this capacity, she not only pursues her passion but also enriches the lives of others, leaving a positive and lasting impact.

Daragh Fleming is an author, poet, activist and content creator from Cork.

Daragh shares his personal journey with mental health through his Instagram and TikTok page ‘Thoughts Too Big’ as well as addressing language and attitude around mental health.

Daragh ‘hopes to create a platform that helps people feel less alone.'

His energy is infectious and exuberates through the screen and even on the most stressful days his videos shed light on important issues and puts a smile on peoples faces.

Roisin O'Sullivan leverages her TikTok platform to break down the stigma surrounding mental health. 

Following her diagnosis of Borderline Personality Disorder, Roisin fearlessly shares her journey, emphasising the importance of open dialogue about mental well-being. 

Her content focuses on positivity and offers practical strategies for navigating everyday challenges.